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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Other sayings from Harley Pasternak
- “The Swedes prepare their food through curing, smoking, pickling and boiling. Pickling food contains digestive…”Harley Pasternak
- “Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.”Harley Pasternak
- “Dark bread like rye or pumpernickel is much healthier than the refined white bread favored by many Americans.”Harley Pasternak
- “Cardio-based exercise involves moving at a moderate intensity, using many muscle groups at once. Think: walki…”Harley Pasternak
Training: more sayings
- “Even when I was an actor in training, one criticism my teachers had was that I should think about directing i…”Jason Alexander
- “When I started studying for the arias it was like going into training for a heavyweight title fight.”Michael Bolton
- “That's the most important thing, improving myself in training, and improving in the things I don't do better,…”Kelechi Iheanacho
Failure: more sayings
- “Amateurs are fond of advising that all practical measures should be postponed pending carrying out detailed r…”Ronald Ross
- “If at first you don't succeed, tweak it before you toss it.”Todd Stocker
- “While it's important to accept failure and not let it bog you down, it's also perfectly acceptable to get ups…”John Rampton
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013