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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Other sayings from Harley Pasternak
- “Make your plate colorful. A lot of Asian countries make it a point of having five colors present on every dis…”Harley Pasternak
- “For the average person at home, they should know they don't need a celebrity trainer. It's all about your hab…”Harley Pasternak
- “To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.”Harley Pasternak
- “Eating breakfast revs our metabolic engines so that they're ready for prime calorie burn all day.”Harley Pasternak
Cycling: more sayings
- “Carrick has a big cycling culture and I would compare it to the Isle of Man in the UK.”Sam Bennett
- “This was all an excuse, I think. I was doing fine. I had a 93 average and I was holding my head above water.…”Ned Vizzini
- “Bicycles should not be insured or registered, and cycling proficiency should not be subject to a test. That's…”James May
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013