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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Keep reading Harley Pasternak
- “Some antiquated diet books will tell you to shun all fats if you want to lose weight, but in reality, it's no…”Harley Pasternak
- “Most people make the mistake of over-training the biceps and under-training the triceps.”Harley Pasternak
- “The Swedes prepare their food through curing, smoking, pickling and boiling. Pickling food contains digestive…”Harley Pasternak
- “Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.”Harley Pasternak
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013