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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →More quotes by Denise Austin
- “Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's wh…”Denise Austin
- “As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat -…”Denise Austin
- “There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bul…”Denise Austin
- “When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to…”Denise Austin
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