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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to…”Denise Austin
- “Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazi…”Denise Austin
- “Walking lunges are great for thighs.”Denise Austin
- “In L.A., I see people who are always in their cars, always driving. I encourage them to walk more - walk to t…”Denise Austin
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