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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat -…”Denise Austin
- “There's nothing more frustrating than pulling on your favorite jeans - only to see there's a bit of extra bul…”Denise Austin
- “When you eat foods high in fiber, you feel full faster, making you less likely to overeat and more likely to…”Denise Austin
- “Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazi…”Denise Austin
Routine: more sayings
- “A sense of play is important when I'm writing, and so messing around with, say, a magic routine can feel like…”Laura van den Berg
- “I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet…”Cal Ripken
- “I am drowning in negativism, self-hate, doubt, madness - and even I am not strong enough to deny the routine,…”Sylvia Plath
Explore Travel
- “I was doing lots of work experience opportunities for free, which were amazing but also hard when you don't h…”A. J. Odudu
- “In older myths, the dark road leads downward into the Underworld, where Persephone is carried off by Hades, m…”Terri Windling
- “I’d been traveling in Asia long enough to know that monkeys there are nothing like their trombone-playing, ta…”Christopher Ryan