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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Other sayings from Harley Pasternak
- “Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, y…”Harley Pasternak
- “While most vegetables are good sources of fiber, greens - especially the dark, leafy variety - are jam-packed…”Harley Pasternak
- “Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promote…”Harley Pasternak
- “While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpt…”Harley Pasternak
Reflections: more sayings
- “At a certain point my novels set. They set just as hard as that jam jar. And then I know they are finished.”Ivy Compton-Burnett
- “I pretty much eat all day to keep my strength up. I'm primarily a vegetarian who has an occasional side of fi…”Jaimie Alexander
- “And the woman who could win the respect of man was often the woman who could knock him down with her bare fis…”Agnes Smedley
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013