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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Keep reading Harley Pasternak
- “To benefit your metabolism, your appetite, and your waistline, snacks need to have protein and fiber.”Harley Pasternak
- “Eating breakfast revs our metabolic engines so that they're ready for prime calorie burn all day.”Harley Pasternak
- “Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, y…”Harley Pasternak
- “While most vegetables are good sources of fiber, greens - especially the dark, leafy variety - are jam-packed…”Harley Pasternak
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- “She didn't know whether she was running away from something or running to something, but she admitted that de…”Beatrice Sparks
- “Originally, I thought English was more my home. But Spanish is so much more romantic. I've had to learn new p…”La India
- “When I used to work, I used to come home every evening and see my kids. Now sometimes we can be on the road f…”Rob Cross
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013