Karen Salmansohn

“Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re-marrying. Statistics show if you re-marry before you've clearly seen things from the biter's point of view - you're re-bounded to fail again!”

“Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become.”

“Basically, Aristotle believed that every time you behaved unkind and immorally - performing actions your soul was not proud of - you tarnished your soul. The worst shape your soul became in, the worst shape your mood and spirit.”

“You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.”

“Do what you can to avoid or neutralize conversations which put people down. Think with your heart.”

“Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe.”

“If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan - and always remain open to the idea that there might be an even better life plan for you.”

“If you want to love your life more, you can begin by living and loving more of it - by zestfully living and loving every teeny-tiny, gorgeously-detailed minutiae moment!”

“Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about.”

“Religious people are simply following major core practices of happy people. For example, one benefits from the guaranteed social support that can be found in a church, synagogue, or mosque.”

“Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them.”

“Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you'll understand my choices & strength.”

“If you feel sick and tired of how things are in your life, chances are it's because you're making yourself sick and tired - by engaging in too many energy leaking things.”

“I firmly believe caretaking the soul is incredibly important for happiness.”

“What if I told you 10 years from now your life would be exactly the same?Doubt you'd be happy.So, why are you afraid of change?”

“Watching TV produces low levels of satisfaction because it doesn't challenge you. Instead, do something that raises your self-esteem. Tap into your 'signature strengths' - things you're good at or passionate about.”

“I hate to wait. When I want something, I want it now.”

“Refuse to live a settle for it life.”

“You must remind yourself: The #1 reason to merge your life with a man is that he makes you feel happier - not more anxious and depressed.”

“I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.”