“Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe.”

Karen Salmansohn is an American humorist and self-help writer. She gained recognition for her witty, no-nonsense approach to life’s challenges, blending humor with practical advice in books like *Dear Karen: A Love Letter to My Hateful Life*. Her work resonates for its honesty and relatability, offering comfort to readers navigating everyday struggles.