Meditation Quotes

“Meditation on the holy Scriptures , free us from mental slavery.”

“Water and grace flow to persons and places that are lower.”

“If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.”

“You see, meditation is not a fabricated state. It is natural. It is accessible to all. And in the same way that a person who learns how to run, can run any time they want to, or, a person who knows how to play an instrument can play music at will, once you learn how to meditate, you can create your moments of peace at will.”

“Meditation helps people balance and calibrate their left-right brain.”

“Contemplation + action = breakthrough”

“Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.”

“If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)”

“Cut the cords of attachment. Expand the circle of love.”

“Abundant choice doesn't force us to look for the absolute best of everything. It allows us to find the extremes in those things we really care about, whether that means great coffee, jeans cut wide across the hips, or a spouse who shares your zeal for mountaineering, Zen meditation, and science fiction.”

“My brain I'll prove the female to my soul; my soul the father: and these two beget a generation of still-breeding thoughts, and these same thoughts people this little world.”

“We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.”

“Breathing towards a more peaceful day" Pudge xo”

“Meditation doesn't have to be complicated. What I do is about as simple as you can get. You could just count the beads, one, two, three, with your eyes closed or open, whatever makes you happy.”

“Evolution is messy. Oftentimes our brains evolve more quickly than our capacity to love. Science has unlocked many mysteries of the universe by harnessing the human capacity for critical thinking, logic, and observation. Butwithout a spiritual science to help the heart keep pace, disaster is often the outcome. Rather than clean sources of energy, we develop atomic bombs. Rather than medicines that heal we develop biological and chemical weapons. Rather than technologies that allow us to share ideas and communicate, wefind ourselves more isolated and lonely than ever. Yoga, meditation, and other mystical practices are the spiritual counterpoint to western science. One unlocks the mind, the other opens the heart; and together they reveal humanity’s true potential.”

“Set a daily solitude time for reflection and rethinking.”

“I had started on the marriage and motherhood beat by accident with a post on my personal, read only by friends, blog called ‘Fifty Shades of Men’. I had written it after buying Fifty Shades of Grey to spice up what Dave and I half-jokingly called our grown up time, and had written a meditation on how the sex wasn’t the sexiest part of the book. “Dear publishers, I will tell you why every woman with a ring on her finger and a car seat in her SUV is devouring this book like the candy she won’t let herself eat.” I had written. “It’s not the fantasy of an impossibly handsome guy who can give you an orgasm just by stroking your nipples. It is instead the fantasy of a guy who can give you everything. Hapless, clueless, barely able to remain upright without assistance, Ana Steele is that unlikeliest of creatures, a college student who doesn’t have an email address, a computer, or a clue. Turns out she doesn’t need any of those things. Here is the dominant Christian Grey and he’ll give her that computer plus an iPad, a beamer, a job, and an identity, sexual and otherwise. No more worrying about what to wear. Christian buys her clothes. No more stress about how to be in the bedroom. Christian makes those decisions. For women who do too much—which includes, dear publishers, pretty much all the women who have enough disposable income to buy your books—this is the ultimate fantasy: not a man who will make you come, but a man who will make agency unnecessary, a man who will choose your adventure for you.”

“Just knowing that there is no gate to pass through doesn’t mean that we are at the end of the search, not if we are still standing outside that gateless gate.”

“Fishing provides that connection with the whole living world. It gives you the opportunity of being totally immersed, turning back into yourself in a good way. A form of meditation, some form of communion with levels of yourself that are deeper than the ordinary self.”

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.”