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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Other sayings from Sharon Salzberg
- “It takes a special courage to challenge the rigid confines of our accustomed story. It’s not easy to radicall…”Sharon Salzberg
- “My ideal registration system would be an opt-out one, where every single person is registered once they turn…”Sharon Salzberg
- “Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness.”Sharon Salzberg
- “The combination of realizing our distinctiveness along with our unity is seeing interdependence.”Sharon Salzberg
Explore Mindfulness
- “He could do the dextral pain the same way: Abiding. Here was a second right here: he endured it. What was und…”David Foster Wallace
- “Mindfulness has never met a cognition it didn't like.”Daniel J. Siegel
- “Unexamined thoughts, habits or action may offer some deceptive gain or pleasure but eventually it takes away…”Aditya Ajmera
More Meditation quotes
- “My brain I'll prove the female to my soul; my soul the father: and these two beget a generation of still-bree…”William Shakespeare
- “Abundant choice doesn't force us to look for the absolute best of everything. It allows us to find the extrem…”Virginia Postrel
- “Cut the cords of attachment. Expand the circle of love.”Radhe Maa