CrossFit Quotes

“I do a lot of gym circuits; a bit like CrossFit or HIIT sessions, so just 20 seconds on, 10 seconds off. Circuits are a good fat-burner but they also work your heart and lungs.”

“As the issue of youth fitness - from obesity to proper exercise regimens - takes on more resonance in schools and communities across the country, CrossFit Kids and other preschool fitness programs are raising questions about when and how children should start playing organized sports or hitting the gym.”

“A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating. If you burn enough calories, you don't need to.”

“I started CrossFit before WrestleMania 33, and it's helped my body get a lot stronger.”

“I know Seth Rollins is a CrossFit guy. I just think back to my days, and I don't know how I could have done CrossFit training and then wrestled that night.”

“My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.”

“CrossFit really teaches the basics and fundamentals of proper mechanical movement.”

“CrossFit is how I found the artist who tattooed my chest, how I was able to travel across the world, and how I bought our home.”

“The two Olympic weightlifting events are the snatch and the clean and jerk. So 90% of the time, you're practicing the snatch and the clean and jerk. With CrossFit, it's different all the time. It's fun.”

“I think CrossFit is highly beneficial to any athlete, in any sport.”

“I work out every day, and I challenge myself. I've got a couple of friends who do CrossFit; I'm not a huge CrossFit guy, but I love the challenge.”

“Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, therefore no harm can befall you; all is very, very well. Do this in complete faith and confidence.”

“CrossFit is amazing if you can leave your ego at the door.”

“Guys don't get as many physical compliments as women do. Tell him his CrossFit habit is paying off. He'll work double time to impress you.”

“Over the course of three years or so, I've been able to create a nice little Rolodex of CrossFit gyms. I've ingratiated myself to the community, and that allows for a much more accessible training session as far as privacy is concerned.”

“I was a strength coach for over a year where our teams used CrossFit, and our football team won their first conference championship in 36 years!”

“We get it all the time. 'Oh, if I didn't have to go to work all day I could be a CrossFit Games athlete too. If I had the time to dedicate to it I would have a 6-pack.'”

“The way CrossFit is - anyone, on any given day, could beat you.”

“In motivating people, you've got to engage their minds and their hearts. I motivate people, I hope, by example - and perhaps by excitement, by having productive ideas to make others feel involved.”

“I'm a pretty active person. I love yoga, crossfit, Zumba, and got to get that occasional hike in at Runyon Canyon when I can. I also love mentoring youth.”