Anxiety Quotes

Anxiety clings like a shadow, whispering doubts into the quietest moments—these quotes capture its weight, its unpredictability, and the strange way it can both paralyze and sharpen focus. It’s the voice that asks what if before you’ve even begun, the ache that lingers long after the reason should have faded.

1,862 QUOTES — PAGE 48 OF 94

“I get so god damn lonely and sad and filled with regrets some days. It overwhelms me as I’m sitting on the bus; watching the golden leaves from a window; a sudden burst of realisation in the middle of the night. I can’t help it and I can’t stop it. I’m alone as I’ve always been and sometimes it hurts…. but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. To comfort my own heart when I wake up sad. To find small bits of friendship in a crowd full of strangers. To find a small moment of joy in a blue sky, in a trip somewhere not so far away, a long walk an early morning in December, or a handwritten letter to an old friend simply saying ”I thought of you. I hope you’re well.”No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so god damn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colors that calm me down, a plan to follow when things get dark, a few people I try to treat right. I don’t sometimes, but it’s my intent to do so. I’m learning.I’m learning to make things nice for myself. I’m learning to save myself.I’m trying, as I always will.”

Charlotte Eriksson

“But the heavy stroke which most of all distresses me is my dear Mother. I cannot overcome my too selfish sorrow, all her tenderness towards me, her care and anxiety for my welfare at all times, her watchfulness over my infant years, her advice and instruction in maturer age; all, all indear her memory to me, and highten my sorrow for her loss. At the same time I know a patient submission is my Duty. I will strive to obtain it! But the lenient hand of time alone can blunt the keen Edg of Sorrow. He who deignd to weep over a departed Friend, will surely forgive a sorrow which at all times desires to be bounded and restrained, by a firm Belief that a Being of infinite wisdom and unbounded Goodness, will carve out my portion in tender mercy towards me! Yea tho he slay me I will trust in him said holy Job. What tho his corrective Hand hath been streached against me; I will not murmer. Tho earthly comforts are taken away I will not repine, he who gave them has surely a right to limit their Duration, and has continued them to me much longer than deserved. I might have been striped of my children as many others have been. I might o! forbid it Heaven, I might have been left a solitary widow. Still I have many blessing left, many comforts to be thankfull for, and rejoice in. I am not left to mourn as one without hope. My dear parent knew in whom she had Believed...The violence of her disease soon weakned her so that she was unable to converse, but whenever she could speak, she testified her willingness to leave the world and an intire resignation to the Divine Will. She retaind her Senses to the last moment of her Existance, and departed the world with an easy tranquility, trusting in the merrits of a Redeamer," (p. 81 & 82).”

Abigail Adams