Anxiety Quotes

“Always for me, when theres any leadup or hype or anticipation surrounding an event, such as the release of a show, it always gives me a bit of anxiety.”

“Ever been in a spelling bee as a kid? That snowy second after the announcement of the word as you sift your brain to see if you can spell it? It was like that, the blank panic.”

“The anxious heart, in its flailings, loses its hold on whatever grace God has bestowed upon it, and is sapped of the strength to "resist the temptations of the Evil One, who is all the more ready to fish...in troubled waters.”

“Clinically, angina pectoris was known to be precipitated by anxiety and emotion just as well as by exercise.”

“Remember that worrying will not go away by thinking the same thought again and again. Thinking something fresh, loving and uplifting instead of worrying. Replace your worse anxiety with cheerful optimism.”

“In 'Mad Men,' we watch a group of people who live in a prosperous society that offers happiness and order like never before in history and yet are full of anxiety and unease. They feel there is something more, something beyond. And they feel stuck.”

“In almost everything that touches our everyday life on earth, God is pleased when we're pleased. He wills that we be as free as birds to soar and sing our maker's praise without anxiety.”

“We are more than our traumaWe are not our diagnosisWe are more than the worst thingsthat have ever happened to us”

“We are living in an era of anxiety produced by computer and communications technology.”

“And to me, it was interesting, some of the people I had interviewed who knew the insides to this program said that they also, to create anxiety and upset in the soldiers, they take Bibles and they trash them.”

“You don't have to apologize for loving someone or wanting a life that no longer fits your blueprint. The beginning phase of reclaiming your life always starts with apologizing to yourself, then apologizing to others for wasting their time because of your fear based decisions. The truth is when we eliminate fear we often find the real path we were meant to be on.”

“Anxiety is the handmaiden of creativity.”

“…there is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing.”

“I used to think of work as a bad word. Back in the corporate world, work was something that prevented me from living, something that kept me from feeling satisfied or fulfilled or passionate. Even the word itself carried with it a negative connotation. Work—bluck! When I left the corporate world, I swore off the word altogether. Noun, verb, adjective—I avoided all of work’s iterations. I no longer ‘went to work,’ so that was easy to remove from my vocabulary. In fact, I no longer ‘worked’ at all; instead I replaced the word with a more specific verb: I would ‘write’ or ‘teach’ or ‘speak’ or ‘volunteer,’ but I refused to ‘work.’ I no longer went to the gym to ‘workout’; instead I ‘exercised.’ And I stopped wearing ‘work clothes’; I chose instead to wear ‘dress clothes.’ And I avoided getting ‘worked up,’ preferring to call it ‘stress’ or ‘anxiety.’ And I didn’t bring my car to the shop to get ‘worked on,’ deciding instead to have my vehicle ‘repaired.’ Hell, I even avoided ‘handiwork’ 92 and ‘housework,’ selecting their more banal alternatives. Suffice it to say, I wanted nothing to do with the word. I wanted it not only stricken from my lexicon, but from my memory, erasing every shred of the thing that kept me from pursuing my dream for over a decade. But after a year of that nonsense, I realized something: it wasn’t the word that was bad; it was the meaning I gave to the word. It took removing the word from my everyday speech for a year to discover that it wasn’t a bad word at all. During that year, I had been pursuing my dream, and guess what—when I looked over my shoulder at everything I’d accomplished, I realized that pursuing my dream was, in fact, a lot of work. It took a lot of work to grow a website. It took a lot of work to publish five books. It took a lot of work to embark on a coast-to-coast tour. It took a lot of work to teach my first writing class. It took a lot of work to pursue my dream. Work wasn’t the problem. What I did as my work was the problem. I wasn’t passionate about my work before—my work wasn’t my mission—and so I wanted to escape from work so I could live a more rewarding life, looking to balance out the tedium of the daily grind. But work and life don’t work that way. Even when you’re pursuing your dream, there will be times of boredom and stress and long stretches of drudgery. That’s alright. It’s all worth it in the end. When your work becomes your life’s mission, you no longer need a work-life balance.”

“. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners”

“ME/CFS is not synonymous with depression or other psychiatric ill- nesses. The belief by some that they are the same has caused much con- fusion in the past, and inappropriate treatment.Nonpsychotic depression (major depression and dysthymia), anxiety disorders and somatization disorders are not diagnostically exclusionary, but may cause significant symptom overlap. Careful attention to the timing and correlation of symptoms, and a search for those characteris- tics of the symptoms that help to differentiate between diagnoses may be informative, e.g., exercise will tend to ameliorate depression whereas excessive exercise tends to have an adverse effect on ME/CFS patients.”

“The thing that helped me come to terms with performing was an anxiety, a desperation for acceptance. There was never enough positive motivation in my life.”

“Those inevitable dreams where you can't get your column in, you know, and at first they were the Xerox telecopy, and then they were the fax machine, and then they were, you know, email. The anxiety remains the same, but the technology has changed.”

“Left unaddressed, chronic anxiety can disrupt many aspects of development, including a child's capacity to learn and ability to connect socially as well as the opportunity for the brain to grow and make connections. In time, children with high levels of anxiety are more likely to face depression, turn to substance use, become less likely to finish high school and may therefore have a harder time keeping a job or managing financially.”

“️Don't say "I'm a worrier and this is just who I am"!, or "I've always been a worrier, I can't help it"; instead decide from this day forward to become someone who DOESN'T worry.”