Anxiety Quotes

“I am nothing if not rational about what is worthy of my anxiety and what is not, and I refuse to live my life as if a giant bus is just around the corner, waiting to crush me the minute I step off the curb.”

“You need to let go of your fear and anxiety of being judged by others.”

“I know what it's like to sleep in fear, to starve myself to be worthy, to be ashamed of my voice, to want to sleep forever. To question why I deserve to live.”

“There is nothing like suspense and anxiety for barricading a human's mind against the Enemy. He wants men to be concerned with what they do”

“I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op.”

“The performance anxiety I had is still there. I've been given different kinds of tools and learned how to manage it.”

“I don't have stage or camera fright but there is a little anxiety while performing in-front of a lot of people.”

“I'm the boss. I gotta pretend to worry.”

“I did not love going out to parties or even get-togethers, really - I went to the movies, which, if you think about it, is an isolating experience anyway - and this was because I had anxiety about interacting with people.”

“I'm scared of audiences. One show in Amsterdam I was so nervous, I escaped out the fire exit. I've thrown up a couple of times. Once in Brussels, I projectile vomited on someone. I just gotta bear it. But I don't like touring. I have anxiety attacks a lot.”

“I think the general anxiety of the 1960s - '70s spawned our interest in the living dead. When people worry about the end of their world, they need a safe vessel for all their fears. Zombies provide that vessel because they're 'safe.'”

“Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.”

“Since the basic cause of man’s anxiety is the possibility of being either a saint or a sinner, it follows that there are only two alternatives for him. Man can either mount upward to the peak of eternity or else slip backwards to the chasms of despair and frustration. Yet there are many who think there is yet another alternative, namely, that of indifference. They think that, just as bears hibernate for a season in a state of suspended animation, so they, too, can sleep through life without choosing to live for God or against Him. But hibernation is no escape; winter ends, and one is then forced to make a decision—indeed, the very choice of indifference is itself a decision. White fences do not remain white fences by having nothing done to them; they soon become black fences. Since there is a tendency in us that pulls us back to the animal, the mere fact that we do not resist it operates to our own destruction. Just as life is the sum of forces that resist death, so, too, man’s will must be the sum of the forces that resist frustration. A man who has taken poison into his system can ignore the antidote, or he can throw it out the window; it makes no difference which he does, for death is already on the march. St. Paul warns us, “How shall we escape it we neglect so great a salvation” (Heb 2:3). By the mere fact that we do not go forward, we go backward. There are no plains in the spiritual life, we are either going uphill or coming down. Furthermore the pose of indifference is only intellectual. The will must choose. And even though an “indifferent” soul does not positively reject the infinite, the infinite rejects it. The talents that are unused are taken away, and the Scriptures tell us that, “But because though art lukewarm, and neither cold nor hot, I will begin to vomit thee out of my mouth” (Rev. 3:16).”

“Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud,but I walked numbly through the park, round and round, 40 times for 4 hoursjust wanting to make it through the day.There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got throughand the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,but anxiety eats you up and I just want to be fine.This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely waysbut you can not let it.I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness,thinking it will help but it only feeds the fireand I don't want to hurt myself anymore.I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again.And there will always be a new day.”

“Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary.”

“When you start a movie, it's not like other kinds of work that you have when you know your boss for years or colleagues for years. You're meeting everyone, mostly, for the first time. You have to get comfortable with those people so you can perform, because the first thing that is going to shut you down is any kind of anxiety.”

“One of the effects of original sin is an instinctive prejudice in favour of our own selfish desires. We see things as they are not, because we see them centered on ourselves. Fear, anxiety, greed, ambition and our hopeless need for pleasure all distort the image of reality that is reflected in our minds. Grace does not completely correct this distortion all at once: but it gives us a means of recognizing and allowing for it. And it tells us what we must do to correct it. Sincerity must be bought at a price: the humility to recognize our innumerable errors, and fidelity in tirelessly setting them right.”

“The emotions in all true anxiety dreams are next to unbearable.”

“Those who pretend as if they don't love you, are the ones who would hate to see you love another person.”

“The girl was grateful to the young man for every bit of flattery; she wanted to linger for a moment in its warmth and so she said, 'You're very good at lying.''Do I look like a liar?''You look like you enjoy lying to women,' said the girl, and into her words there crept unawares a touch of the old anxiety, because she really did believe that her young man enjoyed lying to women.”