“The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.”

American psychologist and self-help author, Wayne Dyer is best known for his accessible approach to personal development and the philosophy of self-empowerment. His work often bridges psychology, spirituality, and practical life advice, emphasizing individual potential and positive change.