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Originally said in English.
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About Vironika Tugaleva
Russian poet and translator, born in 1973. She is best known for her lyrical, introspective verse that explores themes of memory, identity, and the quiet beauty of everyday life. Her translations of classical and contemporary poetry bridge Eastern and Western literary traditions.
More from Vironika Tugaleva (255 quotes) →More quotes by Vironika Tugaleva
- “To teach someone a lesson, show them how it's done. Force is a temporary solution. Judgment is no solution at…”Vironika Tugaleva
- “One of the most difficult things I ever did was learn to support myself through my whole range of emotional e…”Vironika Tugaleva
- “Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion.…”Vironika Tugaleva
- “The self-judging person will always judge others. The rubric we develop for ourselves, the measuring stick we…”Vironika Tugaleva
Mindfulness: more sayings
- “Learning to treat ourselves lovingly may at first feel like a dangerous experiment.”Sharon Salzberg
- “Meditation is essentially training our attention so that we can be more aware— not only of our own inner work…”Sharon Salzberg
- “Mindfulness can play a big role in transforming our experience with pain & other difficulties”it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
Explore Healing
- “Christians who fail also avoid other Christians, especially when they are feeling bad and guilty in the midst…”Henry Cloud
- “Love doesn't just go away without a sign or a reason. Things have happened along the way that caused it to gr…”Jocelyn Soriano
- “Brother I've been right where you are now And my heart was broke Cause I never spoke Those healing words out…”Lonestar