“The energy that is necessary for us to achieve the goal is spent on meaningless anxiety”

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Meaning

This can be taken to mean that worry is not just unpleasant, it actively drains the strength needed for action. The quote reads as a warning that anxiety can become a substitute for progress, using up the very energy that could have gone into solving the problem. It lands when someone is stuck rehearsing fears instead of taking the next practical step.

When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

Did They Really Say It?

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About Sunday Adelaja

Sunday Adelaja is a Nigerian-American entrepreneur and author. She co-founded a tech company focused on financial inclusion for underserved communities and writes about leadership, innovation, and purpose-driven work. Her insights blend practical business strategy with a human-centered approach.

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