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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “There are an incalculable—even infinite—number of situations in which we can practice forgiveness. Expecting…”Sharon Salzberg
- “In Buddhist teaching, ignorance is considered the fundamental cause of violence - ignorance... about the sepa…”Sharon Salzberg
- “Love is a living capacity within us that is always present, even when we don’t sense it.”Sharon Salzberg
- “Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving…”Sharon Salzberg
More Mindfulness quotes
- “You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dar…”Nikki Rowe
- “Our culture tries to convince us on just about every front that more is better. More is a sign of wealth, lux…”Mary DeTurris Poust
- “Watch your thoughts, for they will become the words of people you draw to yourself.”Vironika Tugaleva
Meditation: more sayings
- “You can encounter the great life within you when you recover the zero point. When you encounter that great li…”Ilchi Lee
- “Grounding is taking a conscious effort to retract oneself from the world’s distractions, and then focusing on…”Dr. Jacinta Mpalyenkana
- “Prayer and Meditation Matthew 14 AND HE WENT UP INTO THE MOUNTAIN APART TO PRAY This was always the practice…”Swami Dhyan Giten