“You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy balance within yourself and call it a life. We can't stop the storm, but we can learn to watch it pass.”

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Originally said in English.

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About Nikki Rowe

Nikki Rowe is a Canadian author and journalist. She is known for her work exploring the intersections of mental health, identity, and resilience, particularly through memoir and essay. Her writing often centers on navigating adversity with honesty and compassion.

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