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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Keep reading Sharon Salzberg
- “Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during m…”Sharon Salzberg
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- “if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simple…”Sharon Salzberg
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Meditation: more sayings
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- “The execution of any thing considerable implies in the first place previous persevering meditation.”William Godwin
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