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Originally said in English.
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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →Other sayings from Sharon Salzberg
- “While happiness is an end in itself, it is also the state of mind we can have right now.”Sharon Salzberg
- “You yourself, as much as anybody in the entire universe, deserve your love and affection”Sharon Salzberg
- “Real forgiveness in close relationships is never easy. It can’t be rushed or engineered.”Sharon Salzberg
- “What we learn in meditation, we can apply to all other realms of our lives.”Sharon Salzberg