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About Sharon Salzberg
author and teacher of Buddhist meditation practice
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, in 1974 with Jack Kornfield and Joseph Goldstein. Her work centers on vipassanā, or insight, and mettā, or loving-kindness, and she has led meditation retreats around the world for several decades. She is known for writing and teaching in that tradition, with an emphasis on practice and attention to the mind.
More from Sharon Salzberg (355 quotes) →More quotes by Sharon Salzberg
- “When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.”Sharon Salzberg
- “Asking questions is an opportunity for creativity and personal expression, both for the person asking and the…”Sharon Salzberg
- “Never feel ashamed of your longing for happiness.”Sharon Salzberg
- “There are many different ways to practice meditation; it's good to experiment until you find one that seems t…”Sharon Salzberg
Explore Losing
- “Every other guitar player was just copying other guitarists. From the time I was 13 up until 18, I practiced…”Yngwie Malmsteen
- “I have lived one step away from losing my mind for years. I am quick and accurate in spotting unstable streak…”Charlaine Harris
- “If Republicans start losing their seats because they're climate deniers, that is a very salutary signal.”Sheldon Whitehouse
Faith: more sayings
- “Most reject the more repugnant or indefensible dogmas while still holding onto some core belief. Many believe…”Aron Ra
- “Any religion that does not evolve with time, either gets destroyed or destroys the world.”Abhijit Naskar
- “Why do we claim to know Jesus Christ, but deny him in our action?”Lailah Gifty Akita