“It's helpful to always remind yourself that meditation is about opening and relaxing withwhatever arises, without picking and choosing.”

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Originally said in English.

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About Pema Chödrön

Pema Chödrön is quoted here; further biographical details are not publicly available.

More from Pema Chödrön (63 quotes) →
"It's helpful to always remind yourself that meditation is about openi…" — Pema Chödrön | Daily Quotes