“I would say enjoy the moment and make the most of the experience, I remember when we were in Italy at World Juniors we went out shopping together and went into Rome for the day. Later, when I started my professional career, I used to be super-focused on my competition and I would spend most of my time in the hotel, before I realised I’m not taking time out to enjoy these beautiful places. Once I reached this point and made that shift, it made the meets more enjoyable and I started to enjoy an upturn in my performances.”

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About Natasha Hastings

Natasha Hastings is quoted here; further biographical details are not publicly available.

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