“I think every runner, every athlete has to find their own style. As far as breaking the race down, I think it is pretty standard that you break the race down into four 100 meter segments. That initial step probably doesn’t change much. But how you run those four 100 meter segments can be different, I think every athlete develops a plan to the best of their strengths. Athletes who are powerful may come home stronger, but don’t necessarily take it out faster at the beginning. The key is figuring out who you are, your strength in running, and then mastering it.”