“What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.”

American ballet dancer and author, born 1982

Misty Danielle Copeland is an American ballet dancer and author. Born in 1982, she is best known for her work with American Ballet Theatre and for becoming the company’s first African American female principal dancer in 2015. Copeland spent much of her career at ABT, one of the leading classical ballet companies in the United States. She is also an author, and her public words often reflect her place in ballet and the significance of breaking a long-standing barrier in the field.