“You get fitter as you get older because the mind has the ability to get stronger if you allow it, so with a stronger mind you can become fitter. The body is second because the body follows the mind.”

Indian actor, model, film producer, and fitness enthusiast

Milind Soman is an Indian actor, model, film producer, and fitness enthusiast. He came to wider notice in 1995 after appearing in Alisha Chinai’s music video Made in India. That same year, he made his television acting debut in A Mouthful of Sky. He later appeared in the science fiction series Captain Vyom and took part as a contestant on Fear Factor: Khatron Ke Khiladi 3 on Colors TV. His public profile is closely tied to screen work and fitness, both of which have kept him in view across different parts of Indian popular culture.