“For me, a big part of anxiety and depression was not knowing how to say 'no' and wanting to please too many people... part of this process is learning to draw the line and slow down.”

Australian food writer and television host

Melissa Leong is an Australian food writer, critic, television host, radio broadcaster, cookbook editor, and marketer. She is best known for her work in food media and for appearing as a judge on Australian television. She has written and spoken widely about food across print, radio, and television. Leong is a judge on Network 10's Dessert Masters alongside Amaury Guichon, and she previously judged MasterChef Australia from 2020 to 2023 with Andy Allen and Jock Zonfrillo.