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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Keep reading Liz Carmouche
- “I had zero interest in going to college. I used my GI Bill to help pay for training. I hated doing group proj…”Liz Carmouche
- “Every day I wake up, and my goal is to be better than I was the day before.”Liz Carmouche
- “After the Ronda fight, I wasn't sure what the UFC held for me. I think coming out of that fight, I didn't kno…”Liz Carmouche
- “I'd rather take that chance and lose to someone who's the best in the world than beat someone nobody has ever…”Liz Carmouche
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