“Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.”

Karen Salmansohn is an American humorist and self-help writer. She gained recognition for her witty, no-nonsense approach to life’s challenges, blending humor with practical advice in books like *Dear Karen: A Love Letter to My Hateful Life*. Her work resonates for its honesty and relatability, offering comfort to readers navigating everyday struggles.