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About Joe Wicks
British fitness coach, television presenter, author
Joe Wicks, also known as The Body Coach, is a British fitness coach, television presenter, social media personality and author. He became widely known for building a fitness brand around short, accessible workouts and healthy recipe videos. Wicks’ approach centres on High Intensity Interval Training, or HIIT, and he first built an audience by posting brief recipe clips on social media. From there, he expanded into a major online fitness presence, with a large following on Instagram and YouTube, and his work has focused on making exercise and food advice feel practical and easy to use.
More from Joe Wicks (100 quotes) →Keep reading Joe Wicks
- “People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but yo…”Joe Wicks
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- “I don't come from a very ambitious family. We weren't entrepreneurial. We weren't hard-working academics, or…”Joe Wicks
- “I want to be the person who completely transformed the health of the nation.”Joe Wicks
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