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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Other sayings from Harley Pasternak
- “If you're ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can bo…”Harley Pasternak
- “A cardio workout increases blood flow and acts as a filter system. It brings nutrients like oxygen, protein,…”Harley Pasternak
- “While many processed foods are full of salt, and excessive salt intake is associated with hypertension and ot…”Harley Pasternak
- “Just remember the letter 'S': salads, stir fries, scrambles, soups, smoothies and sushi. You can't go wrong w…”Harley Pasternak
Explore Anniversary
- “Kenzo were celebrating their 30th anniversary, and they did this big, huge show in Paris and invited back all…”Caitriona Balfe
- “We had a relationship that lasted 44 years. Herbert and I lived together 10 years before we were married. He…”Uta Hagen
- “One time, I had a guy, when I was performing at Caesar's Palace, and during the course of the show, I offered…”Apollo Robbins
Thanksgiving: more sayings
- “The grace of service is heart of belonging.”Lailah Gifty Akita
- “Across Central Virginia, the traditions of Thanksgiving bring us closer together with those we love. We gathe…”Abigail Spanberger
- “I keep saying this - and I keep putting it off because I get busy - but I keep saying one year I'm gonna tape…”Tony Rock
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013