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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →More quotes by Harley Pasternak
- “I review all the riders for my music clients and make sure there's healthy food and snack options, like strai…”Harley Pasternak
- “I think the U.S. has ultrasensitivity about weight loss.”Harley Pasternak
- “Both cardio and resistance training are essential for looking and feeling great.”Harley Pasternak
- “To ensure maximal fiber intake and to identify true whole-grain products, do the 'flip-and-check.' Flip to th…”Harley Pasternak
Explore Reflections
- “I couldn't do my show without spending 12 years on the streets of Humboldt Park. It made me a better interrog…”Steve Wilkos
- “Today's ghost stories tend to be much more physically or psychologically violent. The Victorians were much mo…”Otto Penzler
- “I've already put my parents through the wringer with a number of my jobs!”Ari Graynor
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013