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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Keep reading Harley Pasternak
- “Both cardio and resistance training are essential for looking and feeling great.”Harley Pasternak
- “To ensure maximal fiber intake and to identify true whole-grain products, do the 'flip-and-check.' Flip to th…”Harley Pasternak
- “Seriously, I faced a lot of anti-Semitism playing hockey as a kid. It motivated me to play well and to punch…”Harley Pasternak
- “Life is all about balance, and there are certain times of the year - birthday, anniversary, holidays - that a…”Harley Pasternak
Explore Reflections
- “The best meal I've had was in Tavarua, an island in Fiji. It was just before sunset. A bunch of guys had just…”Rob Machado
- “Everything is so soft here,' he said, 'so easy...' 'I know”Octavia E. Butler
- “When I was fired from my post as General of the Fighter Arm, I was to give proof that this jet was a superior…”Adolf Galland
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013