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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Other sayings from Harley Pasternak
- “When you look at the fittest, leanest populations like Japan and Scandinavia, they don't even go to the gym.…”Harley Pasternak
- “There is no such thing as a healthy cleanse. It's the worst thing you can do for your body.”Harley Pasternak
- “Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to thr…”Harley Pasternak
- “Get yourself a pedometer. It's an inexpensive device that fits in your pocket or clips on your pants and coun…”Harley Pasternak
Explore Food
- “I find that people in the food world are amazingly willing to talk about what they are doing, even when those…”Dana Goodyear
- “I was born in the '60s and grew up in the '70s - not exactly the best decade for food in British history. It…”Heston Blumenthal
- “I am training at such a high level that I actually could eat anything and get by. But as my coach always says…”Lolo Jones
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013