“If you don't snowboard a lot, then it's a good idea to go to the gym before you get up on those mountains to make for a better experience. Lots of core exercises and squats and lunges would help work the muscles you'll be using.”

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About Gretchen Bleiler

American former professional halfpipe snowboarder

Gretchen Elisabeth Bleiler is an American former professional halfpipe snowboarder. She won a silver medal at the 2006 Winter Olympics. Bleiler competed at the highest level of her sport and became best known for her Olympic success. Her career is tied to snowboarding, especially halfpipe competition, and to the discipline and focus required to reach the podium at the Games.

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