“Building up expectations, creating unrealistic time frames, feeling like our end goal is the end all, be all can all lead to frustration or anxiety. We end up feeling as though we have to power through what we want rather than enjoy the process and just let the result come as it may.”

American former professional halfpipe snowboarder

Gretchen Elisabeth Bleiler is an American former professional halfpipe snowboarder. She won a silver medal at the 2006 Winter Olympics. Bleiler competed at the highest level of her sport and became best known for her Olympic success. Her career is tied to snowboarding, especially halfpipe competition, and to the discipline and focus required to reach the podium at the Games.