“We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.”

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About George Foreman

American professional boxer, businessman, minister, and author

George Edward Foreman was an American professional boxer, businessman, minister, and author. Active in boxing from 1967 to 1997, he was known as “Big George.” He won a gold medal at the Olympics and became a two-time world heavyweight champion. Beyond the ring, Foreman also worked as a businessman, minister, and author. He is also the namesake of the George Foreman Grill, a product that helped make his name familiar far beyond boxing.

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