“Attention can be trained very naturally, with affection, just as you train a puppy. When something distracts your attention, you say “Come back” and bring it back again. With a lot of training, you can teach your mind to come running back to you when you call, just like a friendly pup.”

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About Eknath Easwaran

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Books by Eknath Easwaran

Conquest of mind

2010

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The mantram handbook

2013

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Your Life Is Your Message

1995

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Take Your Time

1998

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