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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “Most of us tend toward muscular imbalance. Typically our chest and front shoulder muscles are stronger than o…”Denise Austin
- “In other fitness pursuits, you may have learned to go through the motions first and perfect your form second.…”Denise Austin
- “I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good break…”Denise Austin
- “I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke…”Denise Austin