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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke…”Denise Austin
- “As a mom, I'm always balancing my life. I want to teach people the way I balance it, and really teach women h…”Denise Austin
- “As you do Pilates, use your breath to draw your mind into the present and whisk the tension out of your body.”Denise Austin
- “To do Pilates moves correctly, you'll need to concentrate on your abs - keeping them pulled in and up - at al…”Denise Austin
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