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Originally said in English.
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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Other sayings from Denise Austin
- “Strong shoulders will do more than just make everyday tasks easier. By developing the muscles of the upper bo…”Denise Austin
- “It is extremely hard to break bad habits and takes a long time to start new, healthy ones.”Denise Austin
- “People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body…”Denise Austin
- “Pilates helps condition the body without punishing it.”Denise Austin
Explore Reflections
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- “A woman who wants to go places needs to bring her own ladder.”Margrethe Vestager