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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →More quotes by Denise Austin
- “People are awake about 16 hours a day, so to devote 30 minutes to keeping your weight down, keeping your body…”Denise Austin
- “Pilates helps condition the body without punishing it.”Denise Austin
- “I've been fit my whole life. I'm not a fat-turned-fit story.”Denise Austin
- “Working the deltoid muscles along the front and top will give you everyday lifting power and help eliminate s…”Denise Austin
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