“Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps - I'm a big fan of the Calm app.”

Irish-British singer, television personality and author

Coleen Patricia Nolan is an Irish-British singer, television personality, and author. She became known as a member of the Irish-English girl group the Nolans, where she performed with her sisters. The Nolans sold more than 30 million records worldwide, and are counted among the biggest-selling girl groups in the world. Nolan later built a public career in television and writing, and remains known for her work in entertainment.