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About Benson Henderson
American former mixed martial artist
Benson Henderson is an American former professional mixed martial artist. He competed most recently in Bellator MMA’s lightweight division and is known as a former UFC Lightweight Champion and WEC Lightweight Champion. Henderson built a long career at lightweight, winning major titles in both the UFC and the WEC. He is also tied with B.J. Penn, Frankie Edgar, and Khabib Nurmagomedov for the second-most UFC lightweight title defenses, which places him among the division’s notable champions.
More from Benson Henderson (100 quotes) →Other sayings from Benson Henderson
- “When you actually have a little bit of food and some calories behind you, it just feels better.”Benson Henderson
- “I'm pretty low-key. I'm pretty boring, to be honest.”Benson Henderson
- “Every fight, I always try to get better and improve.”Benson Henderson
- “I like to think that I'm a pretty intelligent fighter and haven't underestimated any of my opponents.”Benson Henderson
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