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About Benson Henderson
American former mixed martial artist
Benson Henderson is an American former professional mixed martial artist. He competed most recently in Bellator MMA’s lightweight division and is known as a former UFC Lightweight Champion and WEC Lightweight Champion. Henderson built a long career at lightweight, winning major titles in both the UFC and the WEC. He is also tied with B.J. Penn, Frankie Edgar, and Khabib Nurmagomedov for the second-most UFC lightweight title defenses, which places him among the division’s notable champions.
More from Benson Henderson (100 quotes) →Keep reading Benson Henderson
- “I like to think that I'm a pretty intelligent fighter and haven't underestimated any of my opponents.”Benson Henderson
- “Fighting is hard, fighting is tough. You get beat up in the body. It's hard; it takes a toll on your body.”Benson Henderson
- “I love to talk to kids and be a positive influence. It's good to hear about positive things and someone say '…”Benson Henderson
- “There's a difference between being over something and learning to deal with it.”Benson Henderson