“For wok cooking, use oils with a high smoke point and low polyunsaturated-fat content: grapeseed oil, peanut oil, etc. Sesame oil and olive oil will burn and taste bitter. Oils with high polyunsaturated-fat contents like soybean oil will also make your food texturally unpleasant.”

American chef, restaurateur, and television personality

Andrew Scott Zimmern is an American chef, restaurateur, television and radio personality, director, producer, businessman, food critic, and author. He is known for a wide-ranging career in food and media. Zimmern has worked across cooking, broadcasting, and publishing, building a public profile that spans television, radio, and print. His work centers on food and the many roles around it, from the kitchen to criticism, production, and authorship.