Haruki Murakami

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”

“Narrow minds devoid of imagination. Intolerance, theories cut off from reality, empty terminology, usurped ideals, inflexible systems. Those are the things that really frighten me. What I absolutely fear and loathe. Of course it's important to know what's right and what's wrong. Individual errors in judgment can usually be corrected. As long as you have the courage to admit mistakes, things can be turned around. But intolerant, narrow minds with no imagination are like parasites that transform the host, change form and continue to thrive. They're a lost cause.”

“Writing is fun - at least mostly. I write for four hours every day. After that I go running. As a rule, 10 kilometers (6.2 miles). That's easy to manage.”

“She was a keen observer, a precise user of language, sharp-tongued and funny. She could stir your emotions. Yes, really, that's what she was so good at - stirring people's emotions, moving you. And she knew she had this power...I only realized later. At the time, I had no idea what she was doing to me.”

“You like to write. It's the single most important quality for someone who wants to be a writer. But not in itself enough.”

“Aren't you afraid of dying?Not really. I've watched lots of good-for-nothing, worthless people die, and if people like that can do it, then I should be able to handle it.”

“I started writing at the kitchen table after midnight. It took ten months to finish that first book; I sent it to a publisher and I got some kind of prize, so it was like a dream - I was surprised to find it happening.”

“Life doesn't require ideals. It requires standards of action.”

“I like to read books. I like to listen to music.”

“In those days I used to talk to myself as if reciting poetry.”

“Tell me, Doctor, are you afraid of death?""I guess it depends on how you die.”

“Memory is like fiction: or else it' fiction that's like memory.”

“I don't get bored.”

“Young people these days don't trust anything at all. They want to be free.”

“As I mentioned briefly on the phone, the best thing about the Air Chrysalis is that it's not an imitation of anyone. It has absolutely none of the usual new writer's sense of 'I want to be another so-and-so'. the syle, for sure, is rough,and the writing is clumsy. She even gets the title wrong: she's confusing 'chrysalis' and 'cocoon'. You could pick it apart completely if you wanted to. But the story itself has real power: it draws you in. the overall plots is a fantasy, but the descriptive details is incredibly real.The balance between the two is excellent. I don't know if words like 'originality' or Inevitability' fit here, and I suppose I might agree if someone insisted it's not at that level, but finally, after you work your way through the thing, with all its faults, it leaves a real impression- it gets to you in some strange, inexplicable way that may be a little disturbing.”

“Whenever an occasion arose in which she needed an opinion on something in the wider world, she borrowed her husband's. If this had been all there was to her, she wouldn't have bothered anyone, but as is so often the case with such women, she suffered from an incurable case of of pretentiousness. Lacking any internalized values of her own, such people can arrive at a standpoint only by adopting other people's standards or views. The only principle that governs their minds is the question "How do I look?”

“If only I could fallsound asleep and wake up in my old reality!”

“There were times he thought it would have been far better to never have known. Yet he continued to return to his core principle: that, in every situation, knowledge was better than ignorance. However agonizing, it was necessary to confront the facts. Only through knowing could a person become strong.”

“As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''He broke off and looked around the room once again.''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as a kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.”

“I'd like to have a good long talk with you once you've calmed down. Please call me soon. Happy Birthday.”